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Medical Man Crush Monday! Per Henrik Ling and Johann Georg Mezger; Who really pioneered the Swedish massage we know today?

Per Henrik Ling (PHK) was born in 1776, he was a Swedish Medical Gymnastics practitioner. He's known for promoting physical education in Sweden as well as wrongly credited with being the father of Swedish massage. The start of Ling's career began in the early 1800's when PHK observed exercise and passive movements benefiting acute and chronic pain. PHK struggled with rheumatism and lung disease, he noticed physical exercise helping him manage his pain but that alone wasn't enough. He began pressing, stroking and kneading the body, he noticed these passive actions were showing change in a beneficial way! He had to share this with others, he went on to call it "Medical Gymnastics' and wanted to teach others to benefit themselves in the same way. He developed "suitable systemized exercises' that he felt would make the mind and body well. This would be the early developments of modern physiotherapy. Ling's passive movement's would later be kn...

About the Practitioner

My name is Valerie Martinez. I graduated from Everest College in 2014 as an ambassador for the Massage therapy program. I'm inspired by working with other's in my community to help lead change and promote a path to wellness. I've been interested in being a massage therapist since I was young, I wanted to be able to help people in a way that doesn't always get as much attention as it should. My goal is to help people better themselves. Often times people neglect the one body they're given, I'm here to show you how to take care of yourself so you can feel and function at your best. In my spare time I like to drive around my home state of Washington and see the scenic views. I love animals, I like to think and am almost always open for a thoughtful conversation. You can schedule a visit with me at the Today's Blend of Health home office. I'm looking forward to working with you!

Mission statement

Hello, My name Is Valerie and I practice Swedish and Deep tissue massage. I'm here to work with you to decrease pain, tension, and other ailments that are common to everyday people like you. I want to show everyone the benefits of massage, regardless of if you're an office worker, laborer or student. Let me show you how massage can benefit your life. I'm available to sit down and have a consultation with you to discuss a custom goal and plan to help you feel your best. I'm on a mission to work with others to teach them how to benefit themselves, by catering to the comfort and therapeutic needs of my guests, using education and customizing a plan to promote wellness and independence. Let me know how I can help by scheduling an appointment today.

Valerie Martinez LMP

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